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Melatoniin: teie looduslik lahendus paremaks uneks

Melatoniin: teie looduslik lahendus paremaks uneks

26 Views 0 Liked Posted on: August 21st 2026

Melatoniini mõistmine

Melatonin

Melatoniin on hormoon, mis reguleerib teie une-ärkamise tsüklit. Täiendav melatoniin aitab, kui looduslik tootmine on häiritud.

Millal kasutada

  • Jet las: Lähtestab oma sisemise kella reisides
  • Vahetustööd: Toetab une ebaregulaarse ajakava korral
  • Insomnia: Aitab kiiremini uinuda
  • Unekvaliteet: Parandab üldist une kestust

Kuidas võtta

Alusta 0,5-1mg, 30-60 minutit enne magamaminekut.

Melatoniini pood

Vaata meie melatoniini tooteid →

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