CBUM Essential Pre-Workout
This comprehensive pre -workout is perfect for all lifters, from beginner to advanced. Whether it’s your first day in the gym or you’re a seasoned veteran, these high-powered ingredients work the same. Highlighting a few - each scoop packs in a hefty dose of 4g L-Citrulline to maximize blood flow and deliver serious pumps. We've paired this with 3.2g of Beta Alanine to fight fatigue, enabling you to push the envelope and power through plateaus. Lastly, we've packed in 200mg of Caffeine to hit that sweet spot of stimulating energy to last from the first to last rep of your workout. Anyone who needs a boost physically or mentally to get in the zone can put Essential Pre to use.
Product information
This comprehensive
pre
-workout is perfect for all lifters, from beginner to advanced. Whether it’s your first day in the gym or you’re a seasoned veteran, these high-powered ingredients work the same. Highlighting a few - each scoop packs in a hefty dose of 4g L-Citrulline to maximize blood flow and deliver serious pumps. We've paired this with 3.2g of Beta Alanine to fight fatigue, enabling you to push the envelope and power through plateaus. Lastly, we've packed in 200mg of Caffeine to hit that sweet spot of stimulating energy to last from the first to last rep of your workout. Anyone who needs a boost physically or mentally to get in the zone can put
Essential
Pre
to use.
Product composition
Grape - 423 grams
| Per 100g | Recommended daily dose (1 scoop (14.1g)) | %NRV | |
|---|---|---|---|
| Himalayan Pink Salt | 1418.44 mg | 200 mg | |
| Sodium | 531.9 mg | 75 mg | |
| L-Citrulline | 28.37 g | 4 g | |
| Beta Alanine | 22.70 g | 3.20 g | |
| L-Tyrosine | 14.18 g | 2 g | |
| Taurine | 7.09 g | 1 g | |
| Natural Caffeine (from Green Coffee Bean) | 1418.44 mg | 200 mg | |
| Vitamin B12 (as Methylcobalmin) | 35.46 µg | 5 µg | 200% |
*NRV - Nutrient Reference Value;
Ingredients: Sodium, L-Citrulline, Beta Alanine, L-Tyrosine, Taurine, Natural Caffeine (from Green Coffee Bean), Vitamin B12 (as Methylcobalmin), Natural Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Tartaric Acid, Fruit and Vegetable Powder (for color) Gum Acacia, Acesulfame Potassium Manufactured on shared equipment which also processes Egg, Wheat, Fish, Shellfish, Peanuts, Tree Nuts, Soy, Milk, and Sesame.
Recommended use: Do not exceed two (2) scoops per day. Mix one (1) scoop of BUM ESSENTIAL PRE with 8-12 oz of water or beverage of choice. Start with one (1) scoop to assess tolerance. Advanced users mix 2 servings (2 scoops) in 12-16 oz of water or beverage of choice. Consume prior to exercise on training days.
Warnings: This product is only intended for healthy adults, 18 years of age or older. Before using this product, consult a licensed qualified healthcare professional, especially if you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant. This product contains 200mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Beta-Alanine may cause a harmless, temporary tingling sensation. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Store in a cool, dry place. Keep out of reach of children. Do not use if safety seal is broken.
Peach Mango - 423 grams
| Per 100g | Recommended daily dose (1 scoop (14.1g)) | %NRV | |
|---|---|---|---|
| Vitamin B12 (as Methylcobalmin) | 35.46 µg | 5 µg | 200% |
| Sodium | 531.9 mg | 75 mg | |
| L-Citrulline | 28.37 g | 4 g | |
| Beta Alanine | 22.70 g | 3.20 g | |
| L-Tyrosine | 14.18 g | 2 g | |
| Taurine | 7.09 g | 1 g | |
| Natural Caffeine (from Green Coffee Bean) | 1418.44 mg | 200 mg | |
| Himalayan Pink Salt | 1418.44 mg | 200 mg |
*NRV - Nutrient Reference Value;
Ingredients: Vitamin B12 (as Methylcobalmin), Sodium, L-Citrulline, Beta Alanine, L-Tyrosine, Taurine, Natural Caffeine (from Green Coffee Bean), Citric Acid, Natural and Artificial Flavours, Malic Acid, Sucralose, Silicon Dioxide, Calcium Silicate, Acesulfame Potassium, Beta-Carotene (colour), Beet Root (colour).
Recommended use: DO NOT EXCEED TWO (2) SCOOPS PER DAY. Mix one (1) scoop of BUM ESSENTIAL PRE with 8-12 fl oz (250-350ml) of water or beverage of choice. Start with one (1) scoop to assess tolerance. Advanced users mix 2 servings (2 scoops) in 12-16 fl oz (350-450ml) of water or beverage of choice. Consume prior to exercise on training days.
Warnings: THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS. 18 YEARS OF AGE OR OLDER. Before using this product consult a licensed qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant. This product contains 200mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Beta-alanine may cause a harmless, temporary tingling sensation. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS BROKEN.
Blue Raspberry - 420 grams
| Per 100g | Recommended daily dose (1 scoop (14g)) | %NRV | |
|---|---|---|---|
| Himalayan Pink Salt | 1428.57 mg | 200 mg | |
| Sodium (from Himalayan Pink Salt) | 535.71 mg | 75 mg | |
| Vitamin B12 (as Methylcobalmin) | 35.71 µg | 5 µg | 200% |
| L-Citrulline | 28.57 g | 4 g | |
| Beta Alanine | 22.86 g | 3.20 g | |
| L-Tyrosine | 14.29 g | 2 g | |
| Taurine | 7.14 g | 1 g | |
| Caffeine (as Green Coffee (Coffea spp.) (bean) Extract) | 1428.57 mg | 200 mg |
*NRV - Nutrient Reference Value;
Ingredients: Sodium (from Himalayan Pink Salt), Vitamin B12 (as Methylcobalmin), L-Citrulline, Beta Alanine, L-Tyrosine, Taurine, Caffeine (as Green Coffee (Coffea spp.) (bean) Extract), natural and artificial flavors, acidity regulator: citric acid, malic acid; sweetener: sucralose; anti-caking agent: calcium silicate, silicon dioxide; colour: spirulina extract. May contain Milk, Soy, Egg, Wheat, Fish, Shellfish, Peanuts, Tree Nuts, and Sesame.
Recommended use: Mix one (1) scoop with 240 - 360 ml of water and drink 30 minutes prior to training. To assess tolerance start with 1/2 scoop.
Warnings: Food supplements should not be used as a substitute for a varied diet. Keep out of reach of young children. Recommended daily dose should not be exceeded. This product is intended for healthy adults 18 years of age or older. Do not take this product if you are pregnant, nursing, taking any prescription or over-the-coutter medications, or if you have or suspect you may have a medical condition. Do not combine with alcohol or other caffeine containing products. Immediately discontinue use and consult a healthcare professional if you experience any adverse effects. Store in a cool, dry place. This product is not intended to diagnose, treat, cure, or prevent any disease. Contains caffeine (200 mg per daily serving). Not suitable for children, pregnant women and persons sensitive to caffeine
Citrus Grapefruit - 411 grams
| Per 100g | Recommended daily dose (1 scoop (13.7g)) | %NRV | |
|---|---|---|---|
| Vitamin B12 (as Methylcobalmin) | 36.50 µg | 5 µg | 200% |
| Sodium | 547.4 mg | 75 mg | |
| L-Citrulline | 29.20 g | 4 g | |
| Beta Alanine | 23.36 g | 3.20 g | |
| L-Tyrosine | 14.60 g | 2 g | |
| Taurine | 7.30 g | 1 g | |
| Natural Caffeine (from Green Coffee Bean) | 1459.85 mg | 200 mg | |
| Himalayan Pink Salt | 1459.85 mg | 200 mg |
*NRV - Nutrient Reference Value;
Ingredients: Vitamin B12 (as Methylcobalmin), Sodium, L-Citrulline, Beta Alanine, L-Tyrosine, Taurine, Natural Caffeine (from Green Coffee Bean), Citric Acid, Malic Acid, Natural Flavor, Silicon Dioxide, Sucralose, Calcium Silicate, Acesulfame Potassium. Manufactured on equipment which also processes Egg, Wheat, Fish, Shellfish, Peanuts, Tree Nuts, Soy, Milk, and Sesame.
Recommended use: As a dietary supplement, take one (1) scoop with 8-12 fl oz of water. New users may wish to assess tolerance with 1/2 scoop. Advanced users may take two (2) scoops.
Warnings: For use by healthy adults only, not recommended for persons under the age of 18. Do not use if you are pregnant or nursing. Individuals should not consume other caffeinated products in conjunction with this product. Seek advice from a healthcare professional before taking if you have any pre-existing medical condition to ensure it is safe to take this product. In case of accidental overdose, contact a poison control center immediately. Avoid alcohol and prescription stimulants while taking this product. Exceeding recommended serving will not improve results and may cause serious adverse health effects. Discontinue use and contact a licensed healthcare professional immediately if you experience an unusually rapid heartbeat, dizziness, severe headache, or shortness of breath. Keep in a cool, dry place. Keep out of the reach of children.
Sour Watermelon - 405 grams
| Per 100g | Recommended daily dose (1 scoop (13.5g)) | %NRV | |
|---|---|---|---|
| Vitamin B12 (as Methylcobalmin) | 37.04 µg | 5 µg | 200% |
| Sodium | 555.6 mg | 75 mg | |
| L-Citrulline | 29.63 g | 4 g | |
| Beta Alanine | 23.70 g | 3.20 g | |
| L-Tyrosine | 14.81 g | 2 g | |
| Taurine | 7.41 g | 1 g | |
| Natural Caffeine (from Green Coffee Bean) | 1481.48 mg | 200 mg | |
| Himalayan Pink Salt | 1481.48 mg | 200 mg |
*NRV - Nutrient Reference Value;
Ingredients: Vitamin B12 (as Methylcobalmin), Sodium, L-Citrulline, Beta Alanine, L-Tyrosine, Taurine, Natural Caffeine (from Green Coffee Bean), Citric Acid, Malic Acid, Natural and Artificial Flavours, Silicon Dioxide, Calcium Silicate, Sucralose, Beet Root Powder (colour)
Recommended use: DO NOT EXCEED TWO (2) SCOOPS PER DAY. Mix one (1) scoop of BUM ESSENTIAL PRE with 8-12 fl oz (250-350ml) of water or beverage of choice. Start with one (1) scoop to assess tolerance. Advanced users mix 2 servings (2 scoops) in 12-16 fl oz (350-450ml) of water or beverage of choice. Consume prior to exercise on training days.
Warnings: THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS. 18 YEARS OF AGE OR OLDER. Before using this product consult a licensed qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant. This product contains 200mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Beta-alanine may cause a harmless, temporary tingling sensation. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS BROKEN.
Orange - 399 grams
| Per 100g | Recommended daily dose (1 scoop (13.3g)) | %NRV | |
|---|---|---|---|
| Vitamin B12 (as Methylcobalmin) | 37.59 µg | 5 µg | 200% |
| Sodium | 563.9 mg | 75 mg | |
| L-Citrulline | 30.08 g | 4 g | |
| Beta Alanine | 24.06 g | 3.20 g | |
| L-Tyrosine | 15.04 g | 2 g | |
| Taurine | 7.52 g | 1 g | |
| Natural Caffeine (from Green Coffee Bean) | 1503.76 mg | 200 mg | |
| Himalayan Pink Salt | 1503.76 mg | 200 mg |
*NRV - Nutrient Reference Value;
Ingredients: Vitamin B12 (as Methylcobalmin), Sodium, L-Citrulline, Beta Alanine, L-Tyrosine, Taurine, Natural Caffeine (from Green Coffee Bean), Citric Acid, Malic Acid, Natural and Artificial Flavours, Sucralose, Silicon Dioxide, Calcium Silicate, Beta-Carotene (colour).
Recommended use: DO NOT EXCEED TWO (2) SCOOPS PER DAY. Mix one (1) scoop of BUM ESSENTIAL PRE with 8-12 fl oz (250-350ml) of water or beverage of choice. Start with one (1) scoop to assess tolerance. Advanced users mix 2 servings (2 scoops) in 12-16 fl oz (350-450ml) of water or beverage of choice. Consume prior to exercise on training days.
Warnings: THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS. 18 YEARS OF AGE OR OLDER. Before using this product consult a licensed qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant. This product contains 200mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Beta-alanine may cause a harmless, temporary tingling sensation. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS BROKEN.
Watermelon Grape - 441 grams
| Per 100g | Recommended daily dose (1 scoop (14.7g)) | %NRV | |
|---|---|---|---|
| Himalayan Pink Salt | 1360.54 mg | 200 mg | |
| Sodium (from Himalayan Pink Salt) | 530.61 mg | 78 mg | |
| Chloride (from Himalayan Pink Salt) | 510.20 mg | 75 mg | |
| Vitamin B12 (as Methylcobalmin) | 34.01 µg | 5 µg | 200% |
| L-Citrulline | 27.21 g | 4 g | |
| Beta Alanine | 21.77 g | 3.20 g | |
| L-Tyrosine | 13.61 g | 2 g | |
| Taurine | 6.80 g | 1 g | |
| Natural Caffeine (from Green Coffee Bean) | 1360.54 mg | 200 mg |
*NRV - Nutrient Reference Value;
Ingredients: Sodium (from Himalayan Pink Salt), Chloride (from Himalayan Pink Salt), Vitamin B12 (as Methylcobalmin), L-Citrulline, Beta Alanine, L-Tyrosine, Taurine, Natural Caffeine (from Green Coffee Bean), natural and artificial flavors, acidity regulators: citric acid, malic acid; sweetener: sucralose; anti-caking agents: calcium silicate, silicon dioxide; ticaloid ultra smooth powder, colour: fruit and vegetable powder. May contain Egg, Wheat, Fish, Shellfish, Peanuts, Tree Nuts, Soy, Milk, and Sesame.
Recommended use: Mix one (1) scoop with 240 - 360 ml of water and drink 30 minutes prior to training. To assess tolerance start with 1/2 scoop.
Warnings: Food supplements should not be used as a substitute for a varied diet. Keep out of reach of young children. Recommended daily dose should not be exceeded. For healthy adults only. Not recommended for those under 18, pregnant or nursing. Avoid other caffeinated products while using this. Consult a healthcare professional if you have any medical conditions. In case of accidental ingestion beyond the recommended dose, contact a healthcare provider or poison control. Do not mix with alcohol or prescription stimulants. Follow the serving guidelines. Stop use and contact a healthcare professional if you experience a rapid heartbeat dizziness, severe headache, or shortness of breath. Store in a cool, dry place. Contains caffeine (200 mg per daily serving). Not suitable for children, pregnant women and persons sensitive to caffeine.
Fruit Burst - 408 grams
| Per 100g | Recommended daily dose (2 scoops (27.2g)) | %NRV | |
|---|---|---|---|
| Vitamin B12 (as Methylcobalmin) | 36.76 µg | 10 µg | 400% |
| L-Citrulline | 29.41 g | 8 g | |
| Beta Alanine | 23.53 g | 6.40 g | |
| L-Tyrosine | 14.71 g | 4 g | |
| Taurine | 7.35 g | 2 g | |
| Natural Caffeine (from Green Coffee Bean) | 1470.59 mg | 400 mg | |
| Himalayan Pink Salt | 1470.59 mg | 400 mg |
*NRV - Nutrient Reference Value;
Ingredients: Vitamin B12 (as Methylcobalmin), L-Citrulline, Beta Alanine, L-Tyrosine, Taurine, Natural Caffeine (from Green Coffee Bean), acidity regulators: citric acid, malic acid; natural and artificial flavours, sweetener: sucralose; anti-caking agent: silicon dioxide; anti-caking agent: calcium silicate; colour: beet root powder.
Recommended use: Mix one (1) scoop of BUM ESSENTIAL PRE with 250-350ml of water or beverage of choice. Start with one (1) scoop to assess tolerance. Advanced users mix 2 servings (2 scoops) in 350-450ml of water or beverage of choice. Consume prior to exercise on training days.
Warnings: Food supplements should not be used as a substitute for a varied diet. Keep out of reach of young children. Recommended daily dose should not be exceeded. THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS. 18 YEARS OF AGE OR OLDER. Before using this product consult a licensed qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant. Contains caffeine (400 mg per daily serving). Not suitable for children, pregnant women and persons sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Beta-alanine may cause a harmless, temporary tingling sensation. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Store in a cool, dry place. DO NOT USE IF SAFETY SEAL IS BROKEN.
Red White 'N Bum - 393 grams
| Per 100g | Recommended daily dose (1 scoop (13.1g)) | %NRV | |
|---|---|---|---|
| Vitamin B12 (as Methylcobalmin) | 38.17 µg | 5 µg | 200% |
| Sodium (from Himalayan Pink Salt) | 572.52 mg | 75 mg | |
| L-Citrulline | 30.53 g | 4 g | |
| Beta Alanine | 24.43 g | 3.20 g | |
| L-Tyrosine | 15.27 g | 2 g | |
| Taurine | 7.63 g | 1 g | |
| Natural Caffeine (from Green Coffee Bean) | 1526.72 mg | 200 mg | |
| Himalayan Pink Salt | 1526.72 mg | 200 mg |
*NRV - Nutrient Reference Value;
Ingredients: Vitamin B12 (as Methylcobalmin), Sodium (from Himalayan Pink Salt), L-Citrulline, Beta Alanine, L-Tyrosine, Taurine, Natural Caffeine (from Green Coffee Bean), Citric Acid, Natural Flavor, Sucralose, Silicon Dioxide, Spirulina (for color). Manufactured on equipment which also processes Egg, Wheat, Fish, Shellfish, Peanuts, Tree Nuts, Soy, Milk, and Sesame.
Recommended use: Mix one (1) scoop with 8-12 fl oz of water and drink 30 minutes prior to training. To assess tolerance start with 1/2 scoop.
Warnings: For healthy adults only. Not recommended for those under 18, pregnant or nursing. Avoid other caffeinated products while using this. Consult a healthcare professional if you have any medical conditions. In case of accidental ingestion beyond the recommended dose, contact a healthcare provider or poison control. Do not mix with alcohol or prescription stimulants. Follow the serving guidelines. Stop use and contact a healthcare professional if you experience a rapid heartbeat dizziness, severe headache, or shortness of breath. HEEP OUT OF CHILDREN. Store in a cool, dry place.
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